Loving multiethnic happy parents playing with baby

Virtual & In ​Person ​Workshops

Coregulated Parenting

Breakthrough with ​your partner

Break through with ​your kids

Orange County, CA

& Virtual Based

Parenting Solutions

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Little Girl Meditating

Events in April

Mindful Parent + Me Meet Ups

Teaching Mindfulness to kids, especially early on, has been shown to ​help develop healthy stress coping techniques, build confidence, help ​with attention span, problem solving and positive social relationships. ​As parents, practicing these Mindfulness Techniques also helps ​reduce the power struggle and confusion during big loud moments. ​We are giving our tiny humans the tools they need to name their ​feelings and practice working through them.

Meetups feature activities geared toward emotional recognition, ​development of transitions, breathing and calming techniques and a ​Q+A for parents.

Great for ages 1-5 (siblings of all ages welcome)

Investment: $35 / meetup

Email L​ist

Find out about future classes; coming ​soo​n