Events in April
Mindful Parent + Me Meet Ups
Teaching Mindfulness to kids, especially early on, has been shown to help develop healthy stress coping techniques, build confidence, help with attention span, problem solving and positive social relationships. As parents, practicing these Mindfulness Techniques also helps reduce the power struggle and confusion during big loud moments. We are giving our tiny humans the tools they need to name their feelings and practice working through them.
Meetups feature activities geared toward emotional recognition, development of transitions, breathing and calming techniques and a Q+A for parents.
Great for ages 1-5 (siblings of all ages welcome)
Investment: $35 / meetup
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@coregulatedparenting
rachelcoregulated@gmail.com